By definition, a toxic relationship is a relationship characterized by behaviours on the part of the toxic partner that are emotionally and, not infrequently, physically and mentally damaging to their partner. A toxic relationship is not at all a safe place to move together and is characterized by insecurity, self-centeredness, dominance, control. We risk our very being by staying in such a relationship.
So, let’s identify a toxic relationship and know when to get out of it?
People enter into a relationship without knowing that there are a lot of beliefs about a relationship. But before getting into a relationship, it is crucial to know that these beliefs are toxic, to begin with. A toxic relationship is a bond when one or both the partners prioritize their love over three factors of a healthy relationship. The primary three factors are trust, affection and respect.
A toxic relationship is unethical
It may sound a bit crazy, but it is true that you should not stay in a relationship only because of strong feelings towards your partner. Prioritizing self-desire over everything else may result in situations that are sometimes intolerable. It means you are allowing your partner to treat you in an ill-mannered way. They can do anything and you bear everything just for the sake of infatuation that you have developed. Moreover, prioritizing love in every aspect will eventually make your relationship more toxic and may lead to ultimate destruction.
Signs to identify a toxic relationship
Toxic relationships are proven to take a few different forms. Know the most common tendencies of a toxic relationship with the help of this article. You get numerous signs with which you can understand that you are in a toxic relationship even though every toxic relation starts out well, but gradually it gets destructive with time.
First thing first, toxicity in a relationship starts from disobeying each other at every moment. Being rude and disrespecting each other, without any reason, might lead to more toxic signals.
Secondly, no matter who the person is, they should strongly maintain a boundary within their relationship. Any partner should provide their soulmate with proper space to have their own leisure. But, if proper space is not given to you to relax, then it’s a complete red signal for you.
Feeling manipulated is one of the most prominent signs of being in a toxic relationship.
While in a relationship, you should not feel drained. Instead, if you ever felt drained, then that relationship is not right for you. Being in a right relationship makes you feel productive and delightful. Re-analyze the relationship if you feel physically, mentally and emotionally drained out.
You must have a mutual understanding with your partner since it is the foundation to further grow any relationship stronger and better. Reliability is another important aspect to build trust. Moreover, it is the core of a good and healthy relationship. If you are not able to rely on your partner, it’s the time to step back from extreme toxicity.
Lastly, you should avoid negativity. If you ever felt that there is too much negativity in your relationship, then you are not in a commitment that will do good to you. It is very hard to expect something positive out from a relationship that is full of negativity.
You cannot see whether or not you are in a toxic relationship. Instead, you will have to observe for likely signs to conclude that you trapped into. While in a toxic relationship, you will never feel satisfied, and sometimes, it’s hard to step back, as you are infatuated and mentally trapped with your toxic partner, but you should back off anyhow.
How to get out of a toxic relationship?
If you find that it is true and you are in a toxic relationship, then you have to take a courageous step. The decision will become tougher as you are emotionally attached with a strong obsession, but, eventually, you have to back off rather continuing. The first step is that you will have to find strong support that give you the emotional strength to eliminate the feeling of being alone.
You can set out to look for friends and family that are great resources. They are the best people you can seek out too, for help. Plan with your supportive member to back off more perfectly and how you can let your partner know that you want to discontinue the relationship. Ensure to carry out the procedure by being harmless to anyone. In the process, don’t forget to protect your self-esteem, and also establish personal boundaries.
Work on cultivating new patterns that are very healthy so that you can follow them for intimacy in the future. Don’t let anyone fall into the trap of toxic relationships, and don’t let your partner ruin your peaceful nature and your self-respect. You will keep getting heads up that the relationship is wrong for you. You should take them into account and recognize the signs.
Although one must never continue an unhealthy and a toxic relationship, also it needs time and patience to build a healthier one. Leaving a healthy relationship, by assuming it as a toxic will ruin everything. Likewise, sometimes, identifying true toxicity and leaving it within time, can lead you to a safe and healthy future too.
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